{"product_id":"protein-pancake-1000g","title":"Protein Pancake - 1000g","description":"\u003ch2\u003eProtein Pancake - 1000g\u003c\/h2\u003e\n\u003cp\u003eReinventa o teu pequeno-almoço e lanche com o \u003cb\u003eProtein Pancake (1000 g)\u003c\/b\u003e da BioTechUSA. Este preparado em pó foi formulado para permitir a confeção de panquecas americanas altas, fofas e nutritivas em apenas alguns minutos, eliminando a necessidade de juntar ovos, farinhas ou outros ingredientes.\u003c\/p\u003e\n\u003cp\u003eCombinando proteínas de absorção rápida e lenta (isolado e concentrado de soro de leite, juntamente com proteína do ovo), oferece um perfil completo de aminoácidos com baixo teor de gordura. É a escolha ideal para atletas em fase de ganho muscular ou para quem procura uma refeição equilibrada durante um plano de emagrecimento.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003ePrincipais Benefícios do Protein Pancake:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eElevado Teor Proteico:\u003c\/b\u003e Fornece proteína de alta qualidade para apoiar a síntese e manutenção muscular.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eSem Açúcar Adicionado:\u003c\/b\u003e Livre de açúcares refinados, contendo apenas os açúcares naturais dos ingredientes.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eBaixo Teor de Gordura:\u003c\/b\u003e Ideal para dietas restritivas ou controlo calórico rigoroso.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003ePreparação Instantânea:\u003c\/b\u003e Basta misturar com água ou leite e ir direto à frigideira.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eSem Óleo de Palma e Sem Glúten:\u003c\/b\u003e Opção limpa e de fácil digestão para a tua rotina.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003eComo preparar em casa (Passo a Passo):\u003c\/b\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eNum shaker ou taça, mistura 1 dose (50 g = 2 colheres de medição cheias) com 100 ml de água ou leite magro.\u003c\/li\u003e\n\u003cli\u003eAgita bem até obter uma massa homogénea sem grumos.\u003c\/li\u003e\n\u003cli\u003eDespeja pequenas porções numa frigideira antiaderente pré-aquecida com um fio de óleo de coco ou \u003ci\u003espray\u003c\/i\u003e de cozinha.\u003c\/li\u003e\n\u003cli\u003eCozinha em lume médio até surgirem bolhas na superfície, vira a panqueca e deixa dourar do outro lado.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3\u003e2. Tabela Nutricional\u003c\/h3\u003e\n\u003ctable style=\"width: 100%;\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 38.5455%;\"\u003e\u003cstrong\u003eInformação Nutricional\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 30%;\"\u003e\u003cstrong\u003ePor 100 g (pó)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 30.5455%;\"\u003e\u003cstrong\u003ePor dose (50 g pó)\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 38.5455%;\"\u003e\u003cspan\u003e\u003cb\u003eEnergia\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 30%;\"\u003e\u003cspan\u003e~1600 kJ \/ 380 kcal\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 30.5455%;\"\u003e\u003cspan\u003e~800 kJ \/ 190 kcal\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 38.5455%;\"\u003e\u003cspan\u003e\u003cb\u003eLípidos \/ Gordura\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 30%;\"\u003e\u003cspan\u003e5,2 g\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 30.5455%;\"\u003e\u003cspan\u003e2,6 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 38.5455%;\"\u003e\u003cspan\u003e- dos quais saturados\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 30%;\"\u003e\u003cspan\u003e2,8 g\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 30.5455%;\"\u003e\u003cspan\u003e1,4 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 38.5455%;\"\u003e\u003cspan\u003e\u003cb\u003eHidratos de Carbono\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 30%;\"\u003e\u003cspan\u003e36 g\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 30.5455%;\"\u003e\u003cspan\u003e18 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 38.5455%;\"\u003e\u003cspan\u003e- dos quais açúcares\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 30%;\"\u003e\u003cspan\u003e3,8 g\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 30.5455%;\"\u003e\u003cspan\u003e1,9 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 38.5455%;\"\u003e\u003cspan\u003e\u003cb\u003eProteína\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 30%;\"\u003e\u003cspan\u003e46 g\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 30.5455%;\"\u003e\u003cspan\u003e23 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 38.5455%;\"\u003e\u003cspan\u003e\u003cb\u003eSal\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 30%;\"\u003e\u003cspan\u003e1,2 g\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 30.5455%;\"\u003e\u003cspan\u003e0,60 g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eEspecificação\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eDetalhe\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003eIngredientes Principais\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eFarinha de aveia, concentrado e isolado de proteína de soro de leite, clara de ovo em pó.\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003eAlergénios\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eContém leite, ovo e glúten (proveniente da aveia).\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003eRendimento\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eDá para aproximadamente 20 doses (1000 g).\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003e\u003c\/h3\u003e\n\u003ch3\u003e3. Perguntas Frequentes \u003c\/h3\u003e\n\u003cp\u003e\u003cb\u003ePosso guardar a massa do Protein Pancake no frigorífico para usar no dia seguinte?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eSim, podes preparar a mistura com antecedência e guardá-la num recipiente fechado no frigorífico até 24 horas. Antes de cozinhar, agita ou mexe ligeiramente a massa para recuperar a consistência ideal.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eAs panquecas proteicas substituem um batido pós-treino?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eCompletamente. Uma dose de 50 g fornece cerca de 23 g de proteína de elevado valor biológico, tornando-se uma excelente opção de refeição sólida após o treino.\u003c\/p\u003e","brand":"BIOTECHUSA","offers":[{"title":"Baunilha","offer_id":58596948771164,"sku":"4148","price":31.99,"currency_code":"EUR","in_stock":true},{"title":"Chocolate","offer_id":58596948803932,"sku":"000","price":31.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0786\/8111\/2924\/files\/protein-pancake-100g-vanilla-biotechusa_11zon.webp?v=1786203010","url":"https:\/\/profizic.com\/es\/products\/protein-pancake-1000g","provider":"PROFIZIC","version":"1.0","type":"link"}