Collection: Creatines

Creatines

What is Creatine

Creatine is a natural compound stored in muscles and used as a quick source of energy. It's one of the most studied and effective supplements for improving physical performance, aiding in increased strength, power, and muscle recovery.

Benefits of Creatine:
• Increases strength and muscular explosion.
• Improves performance in high-intensity workouts.
• Helps in gaining muscle mass.
• Reduces fatigue and improves recovery.

There are different types of creatine, each with specific characteristics.

Creatine Monohydrate

The most common and studied form of creatine. It consists of a creatine molecule bound to a water molecule, providing high muscle saturation efficiency.

Benefits:
• Proven effectiveness in several scientific studies.
• Excellent value for money.
• Significant increase in strength and muscle mass.

Micronized Creatine

It's a version of creatine monohydrate that undergoes a micronization process, resulting in smaller particles. This improves solubility in liquids and may reduce potential gastrointestinal discomfort.

Benefits:
• Better dissolution in water or other beverages.
• Potentially faster absorption by the body.
• Less chance of causing digestive discomfort.

Creatine Creapure®

Creapure® is a premium purity creatine monohydrate, produced in Germany under strict quality standards.

Benefits:

  • Guaranteed purity, no impurities or by-products.
  • Better absorption and lower risk of gastrointestinal discomfort.
  • Consistent and safe results.