Collection: Amino acids/BCAAs

Amino acids are the essential building blocks of protein and play a key role in muscle building and recovery. Within this group, BCAAs (Branched Chain Amino Acids)—leucine, isoleucine, and valine—are especially important because they are absorbed directly by the muscles, aiding recovery and physical performance.

• They aid muscle recovery after intense workouts.
• They reduce muscle fatigue, improving training performance.
• They prevent catabolism, protecting muscle mass.
• They promote protein synthesis, boosting muscle growth.
  

BCAAs can be taken before, during, or after training, depending on your goal. They are available in capsules, powder, or ready-to-drink beverages.